Simple Container Gardening for Stress Relief This Winter

Slow down, plant peace, and create a cozy corner of beauty—right outside your door.

Send My Winter Guide

When the world goes quiet and the days grow thin, nature invites us to rest. Container Gardening for Calm – Winter Edition is your gentle, step-by-step guide to creating peace through three small winter containers. No overwhelm. No perfection. Just beauty you can see and calm you can feel.

A woman with dark brown hair, wearing a white t-shirt and dark overalls, standing outdoors during daytime, holding a shovel, with a chicken coop in the background.

I’m a Board-Certified Wellness Coach, mother of five, and lifelong gardener. I know what it feels like to run on fumes. But I also know this truth:

When your hands touch soil, your nervous system remembers how to exhale.

Let’s bring that invitation to your porch, your kitchen window, and your heart.

Person's hands resting on an open book on a wooden table, with a cup of tea and a small potted succulent plant nearby, in an outdoor setting with blurred greenery in the background.

What You’ll Learn:


• Three beginner-friendly winter containers
• Light, soil, and watering notes for cold weather
• Guided reflection to reconnect with what matters
• Small action steps you can take in minutes
• Optional next step: Winter Container Care Cheat Sheet ($9)

Six women planting flowers in pots on a wooden table outside during sunset.

Who It’s For:

Moms who want:

— less chaos

— more peace

— a home that feels like sanctuary

— beauty they can tend, even in busy seasons

Person tending to a potted plant on a wooden table outdoors during daylight, with gardening tools, soil, and a smartphone nearby.

What You Need:


• One pot

• A handful of soil

• A willingness to slow down for 60 seconds

No clutter. No pressure. Just one small rhythm to help you breathe again.

“Even in the stillness, something holy is taking root.”

— Eliana Tedrow

Potted plant covered with snow on a snow-covered table outside in winter.

The Winter Guide is your beginning.

The RGE is the full journey—walking you through the six dimensions of a flourishing life: Roots, Light, Water, Soil, Pollination, and Bloom.

Join the RGE Waitlist